For many people, sleep is the ultimate act of refreshment. Especially, those who work hard throughout the day and get only a few hours to get sleep requires a peaceful sleep anyway. Lack of proper sleep can lead to many unforeseen problems which can cost you a lot. One of the essential factors behind unhealthy sleep is the mattress on which you sleep everywhere. Whether you have a whole lot of time to sleep or have few couples of hours to fulfil the desired sleep, without a comfortable mattress, you aren’t contributing much to your sleep.

Choose A Perfect Mattress For The Best Sleep

Goodnight sleep is mandatory for staying fit and healthy. However, getting a good sleep depends upon many factors out of which one of the most important factor is whether you have a comfortable mattress or not? No matter how much you are spending on an expensive mattress if you don’t get a comfy sleep at night, then you are not sleeping in a supportive base.  

Listed below are the different types of mattresses which you would like to consider for a perfect night sleep:

• Open Spring Mattress

Better known as continuous coil mattresses or open coil, these kind od bed mattresses are famous worldwide. These type of mattresses contain one elongated piece of metal wire which are coiled into numerous springs. Also, a border rod is added to maintain shape and provide structure. If you are looking for light mattresses, then it is worth buying this mattress. Each side of the mattress are machine-stitched and not hand-stitched, so they are firm and flexible too.

• Pocket Spring Mattress

Made from individual small springs housed in their gallant of fabrics, these type of mattress are luxurious with utmost comfort provided to you. Each spring moves independently offering you more flexible support. Depending on your preference you can buy medium, soft or firm versions and experience the most lavish sleep ever. Furthermore, these mattresses are much breathable than other mattress models.

• Memory Foam Mattress

If you want to give a modern touch to your bedroom, then the memory foam mattress is just waiting for you. These mattresses are a mouldable material that is suitable for all type of temperature and weight which also have hypo-allergic properties too. As a result, it can absorb your weight and relieve pressure. In your joints, can mould to the shape of your body as well. What else is required for proper and healthy sleep? 

The Perfect Mattress For Pregnancy

In the stage of pregnancy, your body undergoes rapid changes which may cause chaos in your sleep and can even affect your sleep too. So, during pregnancy, extra care and comfortable sleep are mandatory.

• During pregnancy, sleep is considered to be very important as you assure your baby a healthy lifestyle. So, whenever you purchase a mattress, make sure if the mattress is comfortable or not. 
• Since during pregnancy, it is recommended that pregnant women must sleep sidewise so, memory foam or latex mattresses would be the best buying options. 

Catherine Gomez