Solve the Pillow Puzzle – How many is good enough for you?
Do you have a pile of pillows on your mattress? Do you wonder how many pillows are good enough to get quality sleep? Well, you have come to the right place. Although many people prefer to use 2, 3 or maybe even more pillows, the recommended number of pillows is one. The preferred pillow position for sleep is placing the pillow below your neck and sleeping on your back.
The purpose of a pillow is to support your head as you lay down on your comfortable mattress from Wakefit. While the pillow keeps your neck aligned with the spine, it prevents straining your neck in the long run.
Well to get a good night’s sleep a single and comfortable pillow is all you need. It is always advised to use one good pillow to support your head. The main aim of the pillow should be to keep your neck aligned with your spine and prevent straining your neck. A single pillow has been observed to be more than enough to help you sleep comfortably through the night. Studies have shown that people who stick to a single pillow tend to toss and turn the least amount throughout the night. However, people who wind up using three or more pillows spend the night tossing and turning throughout the night, thereby affecting the quality of their sleep in the long run.
If you prefer to have a lot of pillows and throw pillows on your bed as a part of the bedroom décor, you can consider keeping them aside when you get ready to go to bed and replace them in the morning. In fact, many people who like decorating their bed with throw pillows do this to avoid sharing their bed with infinite pillows and wind with very little sleep each night.
Different Types of Pillows For Your Bed
There are three basic types of pillows that are usually placed on beds.
- Sleeping Pillows
A sleeping pillow is considered to be essential for every bed. They usually come in standard sizes. The sleeping pillow is always covered to get rid of dirt, grime, and dead skin cells. The pillow covers help keep the pillow hygiene and neat as they can be washed regularly.
- Decorative Pillows
Beds in home décor magazines and décor stores often look amazing because they use plenty of Euro pillows or decorative pillows. These pillows can be useful when you are using your bed for reading a book, watching TV and so on. However, it is recommended to avoid these pillows while you sleep to ensure that your neck and spine in their natural alignment.
- Accent Pillows
Accent pillows serve a decorative purpose rather than any other practical use. Using accent pillows on your neutral bed is similar to adding a statement necklace to a simple black dress. You can play around with different colours, texture or even get monogrammed pillows for a personal touch.
Arranging Pillows On Your Bed
With different pillow types available, you can use them to decorate your bed in different styles. The classical or traditional styles involve using different and a lot of decorative pillows. A more Bohemian style involves layering pillows in different colours, patterns, shapes, and sizes for a more playful look. It is an easy style to replicate and creates a more carefree bedroom décor.
If you prefer a more gender-neutral or tailored décor, you can keep things symmetrical. The minimalist style is also very popular these days. It involves laying pillows flat on the mattress and stacking them on top of one another.
At the end of the day, regardless of how many pillows you place on your bed, it is smarter to use a single pillow when you go to sleep.